Cheesy Broccoli & Rice Squares
Cheesy Broccoli & Rice Squares: A budget-friendly, nutritious dish perfect for SNAP-ED participants. Enjoy a delicious mix of rice, cheese, and broccoli in just one pan!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 1 cup low fat cheddar cheese (shredded)
- 1 cup broccoli (chopped)
- 3 cups brown rice (cooked)
- 1/2 cup fresh parsley (chopped)
- 1/4 cup onion (chopped)
- 1/2 teaspoon salt
- 3 eggs (beaten)
- 1 1/2 cups evaporated milk
- 1 teaspoon Worcestershire sauce
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