Freekeh and Egg Power Bowl

Ingredients

• ½ cup (125 mL) freekeh
• 4 eggs
• ½ lb (0.3 kg) asparagus, trimmed, chopped and steamed
• 1 ripe avocado, peeled, pitted and chopped
• ¼ cup (60 mL) finely crumbled feta cheese
• ¾ cup (175 mL) fresh parsley
• ¼ cup (60 mL) fresh dill
• 3 tbsp (45 mL) finely chopped walnuts
• 1 tsp (5 mL) finely grated lemon zest
• 3 tbsp (45 mL) lemon juice
• 1 clove garlic, minced
• ½ tsp (2.5 mL) salt
• ¼ tsp (1.25 mL) freshly ground pepper
• ¼ cup (60 mL) olive oil