Tabouleh - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

Tabouleh - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

oldwayspt.org

Discover the delicious and refreshing Tabouleh recipe for just $184 calories per serving. Perfect for grilled meals or lunch, this classic Mediterranean side dish is both affordable and nutritious....

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Ingredients

  • 1 ½ cups water
  • 1 cup coarse bulgur
  • ½ teaspoon salt, plus salt to taste
  • Juice of 1 lemon or lime (about ¼ cup)
  • 2 to 3 cloves garlic, minced
  • ¼ cup extra-virgin olive oil
  • 1 cucumber, peeled, seeded and minced
  • 1 cup minced fresh flat-leaf parsley
  • Freshly ground black pepper to taste
  • ¼ cup crumbled feta cheese (optional)

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