Misra sabaji upama Recipe - Calories, Nutrition & GI | Clearcals

Name: Misra sabaji upama Recipe - Calories, Nutrition & GI | Clearcals
Total time: 30 min
Ingredients: 150 Grams of Wheat semolina; 50 Grams of Capsicum green; 50 Grams of French beans country; 50 Grams of Peas fresh; 50 Grams of Carrot orange; 15 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 75 Grams of Onion big; 1 Gram of Turmeric powder; 2 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 300 Milliliters of Water; 1 Tea Spoon of Ginger garlic paste; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Misra sabaji upama has 222.7 calories per serving (1 Medium Cup) — that's 111.5 calories per 100g. It provides 6.4g protein, 31g carbs, and 8.1g fat. With a low glycemic index (GI: 42), this recipe...

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