Okra with Seared Tomatoes - Nurtures The Soul

Ingredients

• 1 Lbs Fresh Okra (frozen also works well) (If fresh - wash, dry thoroughly, chop into 1/2 inch pieces )
• 1 Large Tomato (Cut into wedges)
• 1 onion chopped
• 1 Inch Fresh Ginger cut into long thin strips
• 1/2 Teaspoon Black Mustard Seeds
• 1/2 Teaspoon Cumin seeds
• 1/2 Teaspoon Chilli Flakes
• 1/2 Teaspoon each ground coriander and cumin
• 2 Tablespoon Oil
• Salt to taste
• 2 Tablespoon Fresh Lemon Juice