Super Easy Pasta Salad | WIC Works Resource System

Name: Super Easy Pasta Salad | WIC Works Resource System
Ingredients: 8 ounces whole wheat penne; 15 1⁄2 ounces chickpeas/garbanzo beans (canned, no salt added, drained and rinsed); 1 cup carrots (shredded); 1 yellow bell pepper; 1 cucumber; 10 ounces cherry tomatoes (one package should be 10 ounces); 1⁄3 cup lite Italian salad dressing

wicworks.fns.usda.gov

Fresh, raw veggies with garbanzo beans and whole wheat penne offer a simple, vitamin-rich pasta salad. Perfect for boosting iron absorption and adding protein with optional canned fish or tofu.

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Ingredients

8 ounces whole wheat penne
15 1⁄2 ounces chickpeas/garbanzo beans (canned, no salt added, drained and rinsed)
1 cup carrots (shredded)
1 yellow bell pepper
1 cucumber
10 ounces cherry tomatoes (one package should be 10 ounces)
1⁄3 cup lite Italian salad dressing