Meidhaaniyil Putichaay Patti Recipe - Calories, Nutrition & GI
Meidhaaniyil Putichaay Patti has 101.6 calories per serving (1 Glass) — that's 42 calories per 100g. It provides 3.7g protein, 5.6g carbs, and 7.2g fat. With a low glycemic index (GI: 42), this...
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Ingredients
- 1 Table Spoon of Chia seeds
- 200 Milliliters of Water
- 2 Table Spoon of Curd
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