Ullipayi Chatni Recipe - Calories, Nutrition & GI

Ullipayi Chatni Recipe - Calories, Nutrition & GI

clearcals.com

Ullipayi Chatni has 17.9 calories per serving (1 Table Spoon) — that's 111.8 calories per 100g. It provides 0.6g protein, 1.9g carbs, and 0.8g fat. With a low glycemic index (GI: 53), this recipe...

Keywords

  • ullipayi chatni kcal
  • ullipayi chatni nutrition
  • is ullipayi chatni good for weight loss
  • ullipayi chatni for diabetes
  • ullipayi chatni protein content
  • ullipayi chatni glycemic index
  • how many kcal in ullipayi chatni
View full recipe on clearcals.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring spoon
  • Spatula
  • Serving bowl

Ingredients

  • 2 Tea Spoon of Whole bengal gram
  • 2 Tea Spoon of Black gram dal
  • 1 Tea Spoon of Tamarind pulp
  • 10 Grams of Curry leaves
  • 15 Grams of Garlic big clove
  • 100 Grams of Onion big
  • 10 Grams of Chillies red
  • 1/2 Tea Spoon of Mustard seeds
  • 2 Tea Spoon of Rice bran oil
  • 2 Grams of Salt
  • 50 Milliliters of Water

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This