Mushroom Tacos - mds.CulinaryMedicine.org

Mushroom Tacos - mds.CulinaryMedicine.org

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These Mushroom Tacos use crimini mushrooms, which have enough great umami flavor to stand up to strong spices. Ready in 30 minutes!

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Ingredients

  • 1 tsp Olive oil
  • 1 large White or yellow onions (thinly sliced)
  • 1 pepper Poblano Pepper (seeded and thinly sliced)
  • 8 ounces Crimini mushrooms (sliced)
  • 1 tsp Smoked paprika
  • 1 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/8 tsp Red Pepper Flakes (optional)
  • 1/8 tsp Salt
  • 1/4 Cup Beer (or gluten-free beer)
  • 1/4 cup Water
  • 4 leaf outer Romaine lettuce (thinly sliced)
  • 6 tortilla, medium (approx 6 inch dia)
  • 2 ounces Monterey jack cheese
  • 1/4 fruit without skin and seeds Avocados, raw

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