Mixed Seed Bark Recipe. Cookies Variation. GF

Name: Mixed Seed Bark Recipe. Cookies Variation. GF
Ingredients: 5 cups mixed seeds of your choice (or get Super Seeds Gerbs); 1 cup old fashioned oats; 1 cup psyllium husk powder; 3/4 cup water; 1 cup honey (or date syrup, or maple syrup); 1/2 cup sugar or sucanat; 1/2 cup oil; 2 teaspoons sea salt; 1 tablespoon pure vanilla extract (you can also use caramel or butterscotch extract)

levanacooks.com

Mixed Seed Bark .. if you are, allergic to nuts, seeds are the answer. This mixed seed bark gives equal time to Flax, chia, hemp, sunfl

View Original

Share this recipe:

Ingredients

5 cups mixed seeds of your choice (or get Super Seeds Gerbs)
1 cup old fashioned oats
1 cup psyllium husk powder
3/4 cup water
1 cup honey (or date syrup, or maple syrup)
1/2 cup sugar or sucanat
1/2 cup oil
2 teaspoons sea salt
1 tablespoon pure vanilla extract (you can also use caramel or butterscotch extract)