7 Layer Mexican Dip Recipe | healthyGFfamily.com
A delicious, naturally gluten-free 7 Layer Mexican Dip with fresh flavors and easy prep—perfect for any gathering!
Ingredients
- 1 15 oz can black beans (rinsed and drained)
- 1 15 oz can refried beans
- 2-3 teaspoons gluten-free taco seasoning (according to taste)
- 2/3 cup low fat sour cream or dairy free alternative
- 3- 3 1/2 ripe avocados (depending on size)
- ½ cup jarred banana peppers (chopped)
- ¼ cup cilantro (chopped)
- salt and pepper to taste
- 1 heaping cup grape tomatoes (quartered)
- 2/3 cup -1 cup shredded Mexican Blend Cheese (or dairy free alternative)
- 1/3 cup black olives (sliced)
- 1/3 cup green onions (sliced (green part only))
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