Recipe: <!-- -->Lentil Spread<!-- --> | Whole Foods Market
This lentil spread, accented with lemon juice and fresh parsley, tastes great on rice cakes, toast, pita, crackers or bagels. Stuff it into lettuce leaves for a tasty light lunch.
Ingredients
- 2 cups cooked lentils
- 1 celery stalk, minced
- 1 green onion, sliced
- 2 tablespoons minced fresh flat-leaf parsley
- 2 tablespoons lemon juice
- 2 teaspoons white miso
- 1/4 cup raw unsalted sunflower seeds, toasted and ground
- 1/4 teaspoon fine sea salt
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