Smoky Tofu & Bean Soup - Easy Vegan Meal Plan

Ingredients

• 2 tablespoon(s) soy sauce ((Gluten-free if preferred))
• 1 tablespoon(s) maple syrup
• 1/4 teaspoon(s) liquid smoke
• 1 12oz block(s) extra-firm tofu (drained and sliced into small bits)
• 1 tablespoon(s) olive oil
• 2 medium carrots (peeled and sliced into rounds)
• 2 rib(s) celery (chopped)
• 1 yellow onion (chopped)
• 3 clove(s) garlic (minced)
• 6 cup(s) vegetable broth ( (1 1/2 litres))
• 2 can(s) 19oz navy beans ((4 cups) drained and rinsed)
• 1 bay leaf
• 1 teaspoon(s) dried thyme leaves
• 1/4 teaspoon(s) black pepper
• 1/4 teaspoon(s) salt ((or to taste))