Orange & Oat Muffin. - Optimal Health & Performance
optimalhealthandperformance.ie
Snack ideas from Optimal Health & Performance specialist in dietary coaching - orange and oat muffins recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at optimalhealthandperformance.ie.
Ingredients
- 75g butter.
- 130 g porridge oats, ground.
- (Plus) 25 g porridge oats.
- 150 g ground almonds.
- ½ teaspoon bread soda.
- 4 tablespoons Pure honey.
- 2 teaspoons baking powder.
- Pinch salt.
- ½ tsp of cinnamon.
- 2 dessertspoons linseeds.
- Zest of 1 orange.
- Juice of 1 orange.
- 100 ml milk.
- 1 large egg.
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