Venna Dosa Calories: 117 kcal per piece (2.8g Protein) & Recipe

Venna Dosa Calories: 117 kcal per piece (2.8g Protein) & Recipe

clearcals.com

Venna Dosa has 116.9 calories per serving (1 Medium Piece) — that's 290.1 calories per 100g. It provides 2.8g protein, 14.9g carbs, and 5.1g fat. With a low glycemic index (GI: 53), this recipe is...

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Cooking tools:

  • Blender
  • Cast iron skillet
  • Mixing bowl
  • Ladle
  • Stove
  • Colander
  • Measuring spoon
  • Plastic wrap
  • Plate

Ingredients

  • 50 g Butter
  • 30 g Rice flakes
  • 240 g Millled parboiled rice
  • 120 g Black gram dal
  • 30 g Coriander leaves
  • 1 tsp Fenugreek seeds
  • 9 1/2 tsp Rice bran oil
  • 1/2 tsp Salt
  • 200 ml Water

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