Chuvannaya Dosa Recipe - Calories, Nutrition & GI

Chuvannaya Dosa Recipe - Calories, Nutrition & GI

clearcals.com

Chuvannaya Dosa has 85.9 calories per serving (1 Medium Piece) — that's 215.4 calories per 100g. It provides 2.3g protein, 12.9g carbs, and 2.8g fat. With a low glycemic index (GI: 53), this recipe...

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Ingredients

  • 200 Grams of Millled parboiled rice
  • 2 Table Spoon of Bengal gram dal
  • 50 Grams of Red gram dal
  • 100 Grams of Elongate bottle gourd
  • 50 Grams of Onion big
  • 15 Grams of Chillies red
  • 8 Tea Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 150 Milliliters of Water

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