Dhal, Crispy Sweet Potato and Coconut Chutney - Hedonistic Diabetic

Ingredients

• 2 cloves garlic (chopped)
• 2 inches fresh ginger (peeled and chopped)
• 1 whole green chilli (chopped)
• 1 whole red onion (chopped)
• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 1 tsp Ground turmeric
• 1 tsp ground cinnamon
• 200 grammes red lentils
• 400 ml tinned reduced fat coconut milk
• 400 ml vegetable stock
• 80 grammes baby spinach
• 1 bunch chopped fresh coriander
• 1 lemon (juiced)
• 400 grammes sweet potatoes (roughly 2 or 3)
• 1/2 tsp fennel seeds
• 50 grammes unsweetened desiccated cocnut
• 1 tsp black mustard seeds
• 10 curry leaves
• 20 grammes fresh ginger (grated)
• 1 fresh red chilli