Recipes Country Style Soup with Spelt | SOSCuisine
Spelt is an ancient wheat variety that is very rich from a nutritional point of view.Country Style Soup with Spelt
Ingredients
- 1 tbsp canola oil
- 1 onions
- 2 cloves garlic
- 1 1/3 cup spelt berries
- 1 1/2 cup dry legume mix
- 3/4 cup canned tomatoes (diced)
- 2 cups chicken broth
- 3 cups water
- 1 pinch salt
- ground pepper to taste
- 1 tsp dried oregano
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