Cornflake crusted chicken strips with quick-and-easy spicy chakalaka - Astral Chicken

Ingredients

• 4 x skinless chicken breasts, cut into strips
• salt and pepper
• 2 Tbsp (30ml) chopped parsley or coriander
• 1 cup (250ml) cake flour
• 3 eggs, whisked
• 3 cups crushed cornflakes
• 1 Tbsp (15ml) vegetable oil for frying
• A glug of olive oil
• 1 onion, chopped
• 2 Tbsp (30ml) medium curry powder
• 1 tsp (5ml) paprika
• 1 tsp (5ml) ground cumin
• 1 clove garlic, chopped
• 3 carrots, peeled and grated
• 1 can chopped tomatoes
• 2 tsp (10ml) sugar