Healthy cooked breakfast | Scrambled eggs, tomato and mushrooms - Recipes - Healthier Families - NHS

Healthy cooked breakfast | Scrambled eggs, tomato and mushrooms - Recipes - Healthier Families - NHS

www.nhs.uk

For a healthier cooked breakfast, enjoy this tasty combination of scrambled eggs with tomatoes and mushrooms.

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Ingredients

  • 4 tomatoes, halved
  • 2 handfuls mushrooms (cup or button)
  • 4 slices wholemeal bread
  • 8 eggs
  • 4 tablespoons 1%-fat milk
  • 2 teaspoons lower-fat spread
  • 1 pinch ground black pepper

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