South American-style quinoa with fried eggs - Good Food Middle East

South American-style quinoa with fried eggs - Good Food Middle East

www.bbcgoodfoodme.com

Super-charge your lunch with protein-rich quinoa and combine it with black beans, avocado and fried egg in this nutritious veggie dish for two

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 75g quinoa
  • 400g can black beans, drained
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 1 lime, zested and juiced, plus extra wedges to serve
  • 1 tsp cider vinegar
  • 160g cherry tomatoes, halved
  • 1 small avocado, stoned, peeled and roughly chopped
  • 2 tbsp finely chopped coriander
  • 3 spring onions or ½ small red onion, finely chopped
  • rapeseed oil, for frying
  • 2 medium eggs

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