Quick and Easy Seitan - The Redneck Vegetarian

Quick and Easy Seitan - The Redneck Vegetarian

redneckvegetarian.com

Servings: Ingredients:2 cup Vital Wheat Gluten15 oz (can) Garbanzo Beans (drained)4 cloves peeled garlic1 TBL brown sugar0.5 cup Vegan Margerine1.5 cup Water or

View full recipe on redneckvegetarian.com

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Ingredients

  • 2 cups Vital Wheat Gluten
  • 15 oz (can) Garbanzo Beans (drained)
  • 4 cloves peeled garlic
  • 1 TBL brown sugar
  • 1/2 cup Vegan Margerine
  • 1 1/2 cups Water or Vegetable broth
  • 1 tbsp salt
  • 1/2 Onion
  • 4 cups Boiling water
  • 4 tea bags herbal peach tea
  • 1/2 tbsp sugar
  • 2 tbsp salt
  • 1 tsp garlic powder
  • 3 tbsp minced onion

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