Tomato bagels | Diabetes UK
Nutrition information - KCal - 329 - Carbs - 48.9g - Fibre - 10.1g - Protein - 16.3g - Fat - 5.4g (Low) - Saturates - 0.7g (Low) - Sugars - 13.6g (Low) - Salt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 4 medium vine tomatoes, halved
- 1 tsp rapeseed oil
- 1 large leek, shredded
- 2 wholemeal bagels
- 60g fat-free Quark
- 3 tsp fresh chives, chopped and 1 tsp to garnish
- freshly ground black pepper
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