Recipe for Tray Baked Chicken and Mediterranean Vegetables - Tray Baked Chicken and Mediterranean Ve
Free recipe for Tray Baked Chicken and Mediterranean Vegetables by Rozanne Stephens
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Cooking tools:
- Kitchen scale
- Roasting pan
- Baking dish
- Aluminum foil
- Oven
- Grill
- Saucepan
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Tongs
Ingredients
- 4 chicken breasts, skin on
- 2 red onions, sliced into wedges
- 2 red peppers, sliced into strips
- 2 yellow peppers, sliced into strips
- 2 courgettes, halved and sliced into half moons
- 1 aubergine, cubed
- 250g cherry tomatoes
- 50g pitted olives
- 4 sprigs of fresh rosemary, rubbed between your hands to release oils
- 6 cloves garlic, crushed
- 3tbls olive oil
- 2tbls balsamic vinegar
- Salt
- pepper
- 200g couscous, made up with chicken or vegetable stock
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