Mushroom & Broccoli “Rice” Bowl : The Better Nutrition Program

Ingredients

• 1 small head broccoli florets
• 2 Tbsp. olive oil
• 4 cloves garlic minced
• 5-6 oz. shiitake mushrooms cleaned & sliced
• ¼ avocado sliced
• ½ cup hemp seeds
• tahini dressing (see recipe below)
• Additional protein toppings
• 3 Tbsp. lemon juice (freshly squeezed)
• 1 medium clove garlic minced
• ¼ cup raw tahini
• ¼ cup olive oil
• ~1/2 tsp. sea salt (more to taste)
• 3 Tbsp. warm water ((for thinning))