One Pot Plant-Based Lentil Chili - Center for Nutrition Studies

Ingredients

• ½ yellow onion, chopped
• 1 red bell pepper, chopped
• 4 garlic cloves, minced
• 1 cup cooked green lentils
• 3 ½ cups canned crushed tomatoes
• 3 ½ cups vegetable broth
• 2 tsp cumin
• 2 tsp chili powder
• 1 tsp sea salt
• 2 Tbsp maple syrup
• ¼ tsp cayenne pepper (optional)
• 1 cup frozen corn
• 1 cup cilantro
• 2 Tbsp almond butter (optional)