Thermomix recipe: Healthy Carrot and Zucchini Bake

Thermomix recipe: Healthy Carrot and Zucchini Bake

tenina.com

This super simple veggie slice is fantastic for packed lunches or quick protein rich snacks on the run. Bake it today, freeze and enjoy for months!

Keywords

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  • carrot
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  • egg
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Ingredients

  • 1 Tablespoon Extra Virgin Olive Oil (EVOO)
  • 150 Grams parmesan cheese cubed
  • 300 Grams zucchini, roughly chopped
  • 200 Grams carrots, peeled and roughly chopped
  • 1 brown onion peeled and halved
  • 4 cloves garlic
  • 200 Grams bacon roughly chopped
  • 5 eggs lightly whisked
  • 150 Grams Self Raising flour
  • 1 Pinch dried red chilli flakes
  • 1 Teaspoon Dry Italian Seasoning
  • pink salt flakes and pepper to taste

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