MedlinePlus: Turkey Ginger Rice Lettuce Wraps

Ingredients

• 3 Tablespoons low-sodium soy sauce
• 1 Tablespoon sugar, granulated or brown
• 2 teaspoons sesame oil
• 1 teaspoon hot sauce
• 3/4 pound lean ground turkey (15% fat)
• 2 stalks celery, sliced
• 2 medium carrots, shredded
• 1 Tablespoon minced fresh ginger or 3/4 teaspoon ground ginger
• 1/4 teaspoon garlic powder or 1 clove of garlic, minced
• 1 can (8 ounces) water chestnuts, drained and chopped
• 2 cups cooked brown rice
• 8 large lettuce leaves