Creamy Chicken, Veggie & Gnocchi Soup - Wholesome Kids Catering

Creamy Chicken, Veggie & Gnocchi Soup - Wholesome Kids Catering

wholesomekids.ca

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Ingredients

  • 1 tbsp olive oil
  • 1 small onion, finely diced
  • 2 cloves garlic, minced (or ½ tsp garlic powder)
  • 2 medium carrots, diced small
  • 2 celery stalks, diced small
  • 2 cups cooked chicken, shredded or diced (about 2 cooked breasts)
  • Vegetarian option: 1 can (540 mL) navy beans or white kidney beans, rinsed and drained
  • 4 cups low-sodium chicken broth (or vegetable broth)
  • 1 tsp dried parsley (or Italian seasoning)
  • ¼ tsp black pepper (optional)
  • 2 tbsp all-purpose flour (or 1 tbsp cornstarch)
  • 1 cup milk
  • 1 cup frozen peas (or corn)
  • 1 package shelf-stable gnocchi (about 500 g)
  • ¼ cup grated Parmesan (optional)
  • Salt, to taste

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