Healthier Spaghetti Squash Chicken Alfredo
This Spaghetti Squash Chicken Alfredo is a tasty low-carb dinner recipe packed with savory chicken and a creamy homemade chicken Alfredo sauce!
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Cooking tools:
- Oven
- Chef's knife
- Baking sheet
- Aluminum foil
- Fork
- Pressure cooker
- Trivet
- Kitchen towel
- Saucepan
- Whisk
- Mixing bowl
- Cutting board
- Steamer basket
- Spoon
- Grater
- Measuring cup
- Measuring spoon
- Kitchen scale
- Pastry brush
- Serving platter
- Plate
- Stove
- Colander
- Kitchen timer
- Paper towel
- Kitchen shears
Ingredients
- 1 spaghetti squash
- 2 boneless chicken breasts, cooked
- 2 cups steamed or roasted broccoli
- 1 cup cherry tomatoes, roasted
- 3 Tbsp. unsalted butter
- 3 cloves garlic, minced
- 2 tsp. chopped basil, parsley or sage, fresh
- 2 Tbsp. All Purpose Flour
- 1 cup low sodium chicken broth
- 3/4 cup half and half* (or whole milk or heavy cream)
- 4 oz. low fat cream cheese, cubed
- 1/2 cup shredded Parmesan
- pinch of salt, pepper, red pepper chili flakes to taste
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