Blackberry and Apricot Crumble | DrFuhrman.com

Blackberry and Apricot Crumble | DrFuhrman.com

www.drfuhrman.com

In a high-powered blender, puree the apples, lemon juice, orange, vanilla and dates until smooth.

View Original

Share this recipe:

Ingredients

  • 1 1/2 cups chopped apples
  • 2 tablespoons lemon juice
  • 1/2 orange, peeled
  • 1 teaspoon pure vanilla bean powder or alcohol free vanilla extract
  • 3/4 cup chopped dates
  • 1/2 cup garbanzo bean flour or corn meal
  • 2 cups old fashioned rolled oats
  • 1/2 cup chopped walnuts
  • 1 teaspoon cinnamon
  • 2 pints fresh blackberries
  • 10 fresh apricots, pitted and cut into eights
  • 1/3 cup currants
  • 1/2 cup dried goji berries (or dried blueberries or cherries)

More Like This