Fiber Fighter Plan Recipes | Gluten
- High in fiber-rich vegetables and whole grains to improve insulin sensitivity and promote steady blood sugar levels. - Includes lean sources of protein like fish and legumes, and healthy fats from...
Ingredients
- 4 (4 ounce) tuna steaks
- 1/4 cup soy sauce
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon chopped fresh oregano
- 2 tablespoons chopped fresh parsley
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1/4 cup orange juice
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