Fiber Fighter Plan Recipes | Gluten

Fiber Fighter Plan Recipes | Gluten

gluten.ai

- High in fiber-rich vegetables and whole grains to improve insulin sensitivity and promote steady blood sugar levels. - Includes lean sources of protein like fish and legumes, and healthy fats from...

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Ingredients

  • 1/2 cup whole-grain farro
  • 1 cup unsweetened almond milk
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon vanilla extract
  • Dash ground cinnamon
  • 1/2 cup fresh blueberries
  • 1/4 cup unsalted whole almonds, toasted (see Tip) and chopped
  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon finely shredded lemon peel

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