Spinach paneer paratha Recipe - Calories, Nutrition & GI
Spinach paneer paratha has 155.2 calories per serving (1 Large Piece) — that's 293.6 calories per 100g. It provides 3.6g protein, 14g carbs, and 9.4g fat. With a low glycemic index (GI: 44), this...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Cooking tools:
- Blender
- Rolling pin
- Griddle
- Kitchen scale
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Measuring spoon
- Measuring cup
- Stove
- Spatula
- Plate
Ingredients
- 24 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Spinach
- 1 Tea Spoon of Lemon juice
- 100 Grams of Paneer
- 100 Milliliters of Water
- 15 Grams of Green Chilli paste
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