Chia Seed Muesli

Chia Seed Muesli

www.healthyfoodforliving.com

Discover the health benefits of Chia Seed Muesli for a nutritious breakfast that supports weight loss and overall well-being.

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Ingredients

  • 1 cup rolled oats
  • 1/4 cup chia seeds
  • 1 1/2 cups milk (dairy or plant-based)
  • 1 tablespoon honey or maple syrup (optional for sweetness)
  • 1/2 teaspoon vanilla extract (optional for flavor)

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