Low FODMAP Pasta with Mussels
This Low FODMAP Pasta with Mussels is the perfect pasta and seafood dish for a weeknight, easily made within 30 minutes - and elegant enough for guests!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Pepper mill
- Grater
- Chef's knife
- Cutting board
- Pot
- Skillet
- Colander
- Measuring cup
- Measuring spoon
- Tongs
- Stove
Ingredients
- 3 tablespoons Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
- ¼ cup (16 g) chopped scallions, (green parts only)
- 1, 14.5- ounce (411 g) can diced tomatoes
- Pinch red pepper flakes
- Kosher salt
- Freshly ground black pepper
- 2 pounds (910 g) fresh mussels, (scrubbed and debearded)
- 1 cup (240 ml) dry white wine
- 12 ounces (340 g) low FODMAP gluten-free linguine or spaghetti
- 2 ounces (55 g) freshly grated Pecorino Romano or Parmigiano Reggiano cheese
- ¼ cup (8 g) chopped flat-leaf parsley
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