Low FODMAP Mussels with Tomatoes & White Wine with Garlic Toasts

Name: Low FODMAP Mussels with Tomatoes & White Wine with Garlic Toasts
Total time: 25 min
Ingredients: 1 Udi’s Gluten Free French Baguette or equivalent low FODMAP baguette, (defrosted); 2 tablespoons Garlic-Infused Oil,; 2 pounds (910 g) fresh mussels; 3/4 cup (28 g) roughly chopped scallions, (green parts only); 4 sprigs fresh thyme or 1 tablespoon finely shredded fresh basil; 1, 14.5 ounce (415 g) can crushed tomatoes or diced tomatoes in purée; 1/2 cup (120 ml) dry white wine; 1/8 teaspoon kosher salt; Freshly ground black pepper; 1/4 cup (8 g) finely chopped flat leaf parsley

www.fodmapeveryday.com

Serve Mussels with Tomatoes & White Wine with a side of Garlic Toasts! You can have garlic flavor on the low FODMAP diet with infused oil! We show you how.

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Ingredients

1 Udi’s Gluten Free French Baguette or equivalent low FODMAP baguette, (defrosted)
2 tablespoons Garlic-Infused Oil,
2 pounds (910 g) fresh mussels
3/4 cup (28 g) roughly chopped scallions, (green parts only)
4 sprigs fresh thyme or 1 tablespoon finely shredded fresh basil
1, 14.5 ounce (415 g) can crushed tomatoes or diced tomatoes in purée
1/2 cup (120 ml) dry white wine
1/8 teaspoon kosher salt
Freshly ground black pepper
1/4 cup (8 g) finely chopped flat leaf parsley