Pad Thai Noodles Recipe Made Lighter With Zucchini Noodles

Pad Thai Noodles Recipe Made Lighter With Zucchini Noodles

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Make a healthy Pad Thai with zucchini noodles tossed in a savoury peanut-lime sauce and topped with fresh vegetables for a light, flavourful dinner.

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Ingredients

  • 2 medium zucchini (about 450 g), spiralised
  • 1 tsp salt (for draining)
  • 30 g Natural peanut butter
  • 15 ml low-sodium soy sauce (or tamari)
  • 15 ml fresh lime juice
  • 10 ml maple syrup or honey
  • 10 ml rice vinegar
  • 5 ml toasted sesame oil
  • 1 garlic clove, minced
  • 5 g fresh ginger, grated
  • 15 ml water (adjust if needed)
  • 1 tbsp neutral cooking oil
  • 80 g carrots, julienned
  • 80 g red bell pepper, thinly sliced
  • 50 g bean sprouts
  • 2 spring onions, sliced
  • 1 large egg, lightly beaten (optional)
  • 15 g roasted peanuts, chopped
  • as required Lime wedges
  • as required Fresh coriander leaves
  • as required Extra chopped peanuts
  • as required Red chilli flakes (optional)

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