Blueberry Spinach Mango Smoothie with Chia Seeds

Blueberry Spinach Mango Smoothie with Chia Seeds

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All of the key ingredients in this super-healthy smoothie, including spinach, mango and blueberries, are packed with health-boosting compounds. Blueberries, for example, are packed with anthocyanins,...

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Ingredients

  • 1 small mango
  • 1 small banana
  • 2 small oranges (or another ingredient from the Tweak It! box below)
  • 3.5 oz wild blueberries, frozen
  • 3/2 cup young spinach leaves
  • 1 cup water
  • 2 Tbsp chia seeds [ buy chia ]

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