Kefir Rice Pudding

Kefir Rice Pudding

www.culturedfoodlife.com

If you ever enjoyed rice pudding, then you will love this breakfast treat. Did you know that cooled rice is a huge prebiotic called resistant starch? This means

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Cooking tools:

  • Mason jar
  • Refrigerator

Ingredients

  • 1 cup Kefir
  • 1 tablespoon Chia Seeds
  • 1 cup cooked rice
  • 1 mulling spice tea bag (Chai tea bag works too!)
  • 1-2 Tablespoon(s) Maple Syrup

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