Kefir Breakfast Pudding

Name: Kefir Breakfast Pudding
Ingredients: 1 cup Kefir; ½ tablespoon Chia Seeds; ¼ cup oatmeal (any kind - old fashioned, steel cut, rolled, etc.); Your choice of fruit ((bananas, strawberries, blueberries, raspberries, peaches, etc.) Extra for topping.); 2 teaspoons Monk Fruit Sweetener ((Or you can use maple syrup or honey))

www.culturedfoodlife.com

Overnight kefir is one of the best ways to make kefir for your family. It's not only super yummy, but the oats feed your good bacteria and make short-chain fatt

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

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Cooking tools:

Mason jar
Refrigerator

Ingredients

1 cup Kefir
½ tablespoon Chia Seeds
¼ cup oatmeal (any kind - old fashioned, steel cut, rolled, etc.)
Your choice of fruit ((bananas, strawberries, blueberries, raspberries, peaches, etc.) Extra for topping.)
2 teaspoons Monk Fruit Sweetener ((Or you can use maple syrup or honey))