Bajra and cauliflower roti Recipe - Calories, Nutrition & GI | Clearcals

Bajra and cauliflower roti Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Bajra and cauliflower roti has 85 calories per serving (1 Medium Piece) — that's 205.5 calories per 100g. It provides 2.7g protein, 14.1g carbs, and 2g fat. With a medium glycemic index (GI: 56),...

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Ingredients

  • 100 Grams of Cauliflower
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 5 Grams of Garlic big clove
  • 2 Grams of Ginger fresh
  • 2 Tea Spoon of Rice bran oil
  • 1 Grams of Salt
  • 100 Milliliter of Water
  • 300 Grams of Bajra flour

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