Bajra Mukkalu Cauliflower Roti Recipe - Calories, Nutrition & GI | Clearcals
Bajra Mukkalu Cauliflower Roti has 85 calories per serving (1 Medium Piece) — that's 205.5 calories per 100g. It provides 2.7g protein, 14.1g carbs, and 2g fat. With a medium glycemic index (GI:...
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Ingredients
- 100 Grams of Cauliflower
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 5 Grams of Garlic big clove
- 2 Grams of Ginger fresh
- 2 Tea Spoon of Rice bran oil
- 1 Grams of Salt
- 100 Milliliter of Water
- 300 Grams of Bajra flour
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