Healthy Lentil-Walnut Bake Recipe

Healthy Lentil-Walnut Bake Recipe

gardenvaletcm.com.au

Lentils and walnuts can help you feel more grounded. Wheat germ is pungent and can help lift depression. Bake and eat this to support your heart, kidneys and soul.

View full recipe on gardenvaletcm.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gardenvaletcm.com.au.

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Ingredients

  • 1/2 onion, finely chopped
  • 1 tsp olive oil
  • 2 cups cooked lentils
  • 1/2 cup wheat germ
  • 1/2 cup whole-wheat breadcrumbs
  • 1/2 cup walnuts, chopped
  • 1/2 tsp dry sage or 1 tsp fresh sage
  • 1/2 cup lentil broth or vegetable stock
  • 1 tbs apple cider vinegar
  • Pinch of salt

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