Avocado Hummus - Common Threads

Ingredients

• 1 can chickpeas
• 1 avocado, small
• 1 tsp garlic
• 1/2 lemon
• 2 Tbsp tahini
• 1/4 tsp cumin
• 2 Tbsp olive oil
• 2 tsp cilantro
• 1/4 tsp crushed red pepper flakes