Ashwagandha banana smoothie – Organic Way LLC

Ashwagandha banana smoothie – Organic Way LLC

organicwayllc.com

Who doesn’t like a banana smoothie? You can either use regular dairy or a nondairy source like almonds, peanuts, cashew nuts, butter etc.

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Ingredients

  • 1 banana
  • 1 cup milk (any kind that you prefer, use whole organic milk if you can digest it)
  • 1 teaspoon Ashwagandha powder (5 grams)
  • 1 teaspoon cinnamon powder
  • 1/2 cup of nuts or seeds
  • A dash of honey (only if you need it for sweetening your drink)

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