Seed sticks recipe

Ingredients

• 3/4 cup flour
• 1/4 cup whole wheat flour
• 1 Tablespoon cornmeal
• 1 Tablespoon shelled, unroasted sunflower seeds
• 1 Tablespoon sesame seeds
• 1 Tablespoon poppy seeds
• 1/4 teaspoon salt
• 1 cup plain yogurt
• 1/4 cup seedless raisins
• 1/4 cup honey
• 1/4 cup vegetable oil (canola or safflower)