Broccoli Hummus | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,
www.newparadigmhealthcookery.com
Broccoli hummus with toasted pumpkin seeds and no oil. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote optimal overall...
Ingredients
- 3 cans unsalted chickpeas
- 1 large clove garlic, minced
- 1 crown of broccoli, chopped, stems removed
- 1 large lime, juiced
- Lime zest
- Salt to taste
- 2/3 cup fire roasted pumpkin seeds
- ¼ t. smoked paprika
- 1/8 t. onion salt
- Pinch of chipotle powder
- ¼ t. water
- 1 t. maple syrup
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