Spanish Roasted Garbanzos | Life & Health Network

Spanish Roasted Garbanzos | Life & Health Network

lifeandhealth.org

Research has shown that simply the act of eating legumes like garbanzo beans will lower the A1c score of Type 2 diabetics. This is a delicious, spicy way to get yours.

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Ingredients

  • 1 (16 oz) can garbanzo beans, rinsed and drained
  • ½ tbsp extra virgin olive oil
  • ¼ tsp sea salt or Himalayan
  • ¼ tsp smoked paprika
  • cayenne powder

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