Slow Cooker Spanish Baked Beans | Canadian Living

Slow Cooker Spanish Baked Beans | Canadian Living

www.canadianliving.com

You can adjust from vegetarian to meaty by adding up to 8 oz (225 g) dry chorizo sausage or a piece of lean smoky bacon or smoked turkey thigh.

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Ingredients

  • 1/3 cup extra-virgin olive oil
  • 4 cups sliced Spanish onion (1 large)
  • 4 cloves garlic sliced
  • 2 1/2 teaspoons smoked sweet paprika
  • 2 1/2 teaspoons sweet paprika
  • 3 (19 oz/540 ml each) navy beans drained and rinsed
  • 1 can diced tomatoes
  • 1 1/2 teaspoon salt
  • 1 bay leaf
  • 1 teaspoon dried rosemary
  • Sodium 563 mg
  • Protein 13 g
  • Calories 319.0
  • Total fat 10 g
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 47 g
  • Iron 34.0
  • Folate 94.0
  • Calcium 13.0
  • Vitamin A 5.0
  • Vitamin C 27.0

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